BEGIN YOUR WELLNESS JOURNEY.
"The goal of life coaching isn't to change who you are, but to help you become more of who you're meant to be.
MEET YOUR Coach
Meet Your Coach
Pete Tobias - Neurodivergent Life Coach
"Coaching isn't about learning to fit in—it's about discovering how to stand out authentically and thrive as exactly who you are."
As a neurodivergent individual myself, I understand both the challenges and incredible strengths we possess, and how transformative it is to work with our neurodivergent selves rather than against them.
Personal & Professional Expertise
My neurodivergent journey taught me that traditional approaches don't work for people like us. I've navigated emotional regulation, sensory overwhelm, workplace dynamics, and relationship complexities—experiences that inform every aspect of how I coach. Beyond my personal journey, I bring years of clinical experience supporting hundreds of neurodivergent adults, combining lived experience with professional expertise.
My Coaching Philosophy
Neurodivergence isn't something to overcome—it's a different way of experiencing the world with both challenges and extraordinary gifts. I help you understand your unique profile, develop strategies that work with your neurodivergent self, build confidence, create practical systems, master emotional regulation, connect authentically with yourself and others, and navigate relationships and environments with greater ease.
What Sets My Approach Apart
Every coaching relationship begins with comprehensive assessment through deep discussion exploring essential components for change, augmented by standardized tools I interpret through specialized experience with neurodivergent individuals. I combine effective therapeutic techniques with innovative coaching methods, all adapted for neurodivergent individuals. When I say "I understand," I truly do—creating authentic trust that transforms the coaching relationship. Every session moves you toward clear, achievable goals with tangible outcomes.
Beyond the Sessions
You'll receive custom audio resources, email support between sessions, practical tools, and ongoing accountability.
Ready to Begin?
If you're tired of trying to fit into a neurotypical world and ready to create a life that works for your unique self, I'm here to guide you.
Your neurodivergent self isn't a flaw—it's your remarkable potential ready to unfold.
Neurodivergent Life Coaching
Individual Sessions:
This isn't generic life coaching. Over regular weekly focused sessions, we'll work together using specialised assessment tools and psychodynamic approaches to create meaningful, lasting change that honors how you're naturally wired.
What We Work On:
Emotional regulation and nervous system management
Processing years of rejection, misunderstanding, and forced masking
Understanding patterns that keep you stuck
Building practical strategies designed for neurodivergent minds
Moving from surviving to thriving authentically
Your First Session: Comprehensive assessment of your unique neurodivergent profile, collaborative goal-setting, and a personalised coaching plan tailored to your specific needs.
Ongoing Weekly Sessions: Psychodynamic exploration, real-time problem-solving, skill development, and practical exercises that create lasting transformation from the inside out.
Why Weekly Sessions Matter: Most clients find that regular weekly sessions create the consistency and momentum needed for genuine, lasting change. Weekly rhythm builds trust, allows for deeper work, and gives you time to practice between sessions while knowing support is coming.
Who This Is For: Neurodivergent adults (ADHD, autistic, dyslexic, dyspraxic, and other neurological differences) ready to do deep transformational work, committed to regular sessions, and seeking to understand themselves at a fundamental level.