NEURODIVERGENT LIFE COACHING

NEURODIVERGENT life coaching

Close-up portrait of a middle-aged bald man with a beard, wearing a black shirt, smiling gently and looking into the camera.

Certified Psychodynamic Life Coach Specialising in Neurodivergent Adults

I get it — being neurodivergent can feel like living in a world built for someone else.
I've been there. For years I thought I was broken — until I learned my brain wasn't the problem, the world's expectations were.
Now I use neurodivergent coaching to help others do the same: to stop masking, find regulation, and live authentically as who they are.

A young green seedling with two leaves growing in dark soil with a blurred green background.

To help neurodivergent people be more able to be themselves and live their lives in full


I envision a world where neurodivergent adults don't just survive—they thrive. Where they embrace their unique wiring as a strength, not a limitation. Where they live authentically, love deeply, and contribute their gifts to the world without apology.

EXPERIENCE THAT MATTERS

LIVED EXPERIENCE

As a neurodivergent individual myself, I understand both the challenges and incredible strengths we possess. I've navigated the journey from feeling broken and out of place to embracing my neurodivergent mind as a superpower.

CLINICAL EXPERTISE

Years of clinical experience supporting hundreds of neurodivergent adults, with specialised training in psychodynamic approaches adapted specifically for neurodivergent minds.

COMPREHENSIVE UNDERSTANDING

I work with adults across the neurodivergent range of experience—Autism, ADHD, Dyspraxia, Dyslexia, and other neurological differences—whether newly diagnosed, self-identified, or long-aware.

My Focus: Simplifying Your Path

Through my work with hundreds of neurodivergent clients and my own transformation, I've identified the core patterns that keep ND adults stuck.

Here's my promise: It doesn't have to be so complicated.

I cut through the noise, the overwhelm, and the confusion to give you clear, actionable steps that work specifically for neurodivergent minds.

Solving the Three Core Struggles

My specialised approach addresses the fundamental challenges that keep neurodivergent adults from living authentically and fully.

  • Person sitting on snow-covered windowsill, looking out at a cloudy ocean view through an open window.

    Feeling Different and Like an Outsider

    That crushing sense of not belonging, of being fundamentally different, of wearing a mask just to survive social situations. I help you not just accept your differences, but celebrate them.

  • A man wearing a face mask walking through a crowd of people on a city street during the daytime, with blurred motion of the crowd.

    Feeling Overwhelmed by a Neurotypical World

    Constant sensory overload, executive dysfunction, emotional dysregulation. I teach you practical strategies to stay regulated, healthy, and thriving—working with your brain, not against it.

  • Close-up of a person's face with focus on closed eye, dark eyebrows, and long eyelashes, resting on a light-colored pillow or cloth.

    Carrying Historic Painful Experiences

    Years of misunderstanding, rejection, trauma, and internalized shame. Using psychodynamic approaches, we'll process these experiences safely, helping you step into your full authentic self.

Person with arms outstretched at sunrise over a misty landscape

Comprehensive Coaching Designed for Neurodivergent Adults

This isn't generic life coaching. Over regular weekly focused sessions, we'll work together using specialised assessment tools and psychodynamic approaches to create meaningful, lasting change that honors how you're naturally wired. We'll explore the deeper patterns driving your struggles, process years of accumulated pain from feeling different, and build practical regulation skills that actually work for neurodivergent brains. This is therapeutic-depth work that transforms how you relate to yourself—not quick fixes, but fundamental change that lasts.

If you're ready to work with your neurodivergent self rather than against it, and create a life that truly works for how you're wired, let's start with a conversation.

A person jumping in the air at sunset, with a large tree and its reflection in a pond in the background.

Ready to Begin?

Chat on Whatsapp
Book Your Discovery Call
Learn More About My Journey

Pete Tobias is a certified psychodynamic life coach specialising in neurodivergent adults. Combining lived experience with professional expertise, Pete has supported hundreds of neurodivergent adults in moving from feeling broken to recognising and embracing their unique strengths.

Looking for Neurodivergent Life Coaching in Dubai, UAE - Click Here